- Organic Groceries You'll Need: Collards, Yellow Squash, Broccoli, Red Onion, Red Beans, Brown Rice Noodles (elbows or shells).
- Organic Seasoning : Herbs (Rosemary, Thyme, Bay Leaf and/or Sage), Ume Plums or Sea Salt, Kombu Seaweed, Olive OilStep One: Chop up all the veggies and put them in the pot with water & your seasonings of choice. Bring to a boil and then simmer on medium.Step Two: Cook your Red Beans in a separate pan with bay leaf, rosemary, and pitted ume plum or sea salt. When they are cooked enough to be flavored you can add them to the pot of veggies to cook together.Step Three: Add your Brown Rice Elbows or Shells to the pot and keep simmering on medium till they are cooked through. Make sure to add another half ume plum or some extra salt for the noodles, which makes them easier to digest!
PS- If you have allergies to rice try noodles made of corn or beans instead. Another alternative is to add potatoes for a starchy flavor instead of noodles.